Identity & Self-Image

Understanding Identity

Your identity is shaped by many factors: your family, culture, language, values, experiences, and personal choices. Self-image is how you see yourself — your body, abilities, and personality. During adolescence, your identity develops as you explore who you are.

Example

Factors That Shape Identity

Culture and traditions passed down by your family. Languages you speak — South Africa has 11 official languages. Your talents and interests — sport, art, academics. Your values — honesty, kindness, ambition. Be careful that unrealistic social media images do not distort your self-image.

Note

Remember

A healthy self-image is not about being perfect. Accept your strengths and weaknesses. Avoid comparing yourself to filtered images on social media — they do not reflect reality.

Key Vocabulary

IdentityWho you are, including your beliefs, values, culture, and personality

Self-imageThe way you see and think about yourself

AdolescenceThe developmental period between childhood and adulthood

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Identity

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