Self-Awareness
Understand personal strengths, weaknesses and values
Knowing Yourself
Self-awareness means understanding who you are — your strengths, weaknesses, likes, and dislikes. Everyone is unique and has special talents. Knowing yourself helps you make good choices and feel confident.
Example
Discovering Your Strengths
Think about what you are good at: Are you a fast runner? Good at drawing? Kind to others? Good at maths? Write down three things you are proud of. Now think of one thing you would like to improve — that is a growth area, not a weakness!
Note
Remember
Nobody is good at everything, and that is okay. Focus on your strengths while working to improve your growth areas. Comparing yourself to others is not helpful — your journey is your own.
Key Vocabulary
Self-awarenessUnderstanding your own feelings, strengths, and weaknesses
StrengthSomething you are good at or do well
UniqueOne of a kind — there is nobody else exactly like you
ValueSomething that is important to you, like honesty or kindness
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Self-awareness
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